Song Circles for Women

Fortnightly Singing Circles from Monday 4th May, at 6:30 - 8pm at

Prana Yoga Studio, Closeburn

BOOK HERE

Join Lauren for fortnightly connection through song, sound and stillness in circle with fellow women. Experience the power of the circle and the natural healing benefits of singing in community. Singing fosters general physical, mental, emotional and spiritual wellbeing and has been proven to remedy anxiety and depression, as well as quieten a busy mind. As human beings we have lost touch with our own voices, and beneath that, our “inner voice” which is uniquely ours. These circles are curated as medicine for us, and act as a resting place within our week, to centre, gather our thoughts and intentions, and truly be - just as we are, with all that we have, and all that we were gifted - our beautiful bodies as Devine instruments!

Singers will work through a range of breath awareness practices, sound making and group sound creation spaces, simple chants and hymns, as well as canons and harmonies. Absolutely no experience necessary!

Participants will have the chance to take home songlines, recordings and written words for their own practice. They will work within the group to calm and tone their nervous system through the voice and experience listening, giving, receiving and creating in a safe space.

These candlelit circles are akin to circles we knew from the beginning of time. We share our presence while sitting on the earth, leaving our judgements behind us, we seek for our own self awareness, and a deeper connection to those in our community.

This work is not just to learn to sing, it is to learn to access your own stillness and power through gentleness. When we sing, our mind is focussed on our sounding, and we experience a profound sense of presence. When we sing in circle, all of our hearts and energy systems come into the same harmonious resonance. When we leave circle, we take this gift along with us and bring it to other areas of our lives.

It is my deepest wish to share this peace, inspiration and pure joy with you.

I have been singing in circle since I was 6 years old, and now at 35 years of age I look back through my singing work as a caregiver of children and adults with special needs, learning to teach children to sing in my Steiner teaching training, my countless experiences of singing in women’s circles since the age of 18, singing for my unborn children, and my newborn babes, singing myself through pain, grief and heartache, and creating a new kind of sharing circle for women through sound and voice work.

Please reach out to me with any questions via the contact page or give me a call on

0414 377 120 if you would like to chat circles. I look forward to sharing this nourishing space with you.

In harmony,

Lauren Grace xo

Song Circles for Women

Fortnightly Singing Circles from Monday 4th May, at 6:30 - 8pm at

Prana Yoga Studio, Closeburn

BOOK HERE

Join Lauren for fortnightly connection through song, sound and stillness in circle with fellow women. Experience the power of the circle and the natural healing benefits of singing in community. Singing fosters general physical, mental, emotional and spiritual wellbeing and has been proven to remedy anxiety and depression, as well as quieten a busy mind. As human beings we have lost touch with our own voices, and beneath that, our “inner voice” which is uniquely ours. These circles are curated as medicine for us, and act as a resting place within our week, to centre, gather our thoughts and intentions, and truly be - just as we are, with all that we have, and all that we were gifted - our beautiful bodies as Devine instruments!

Singers will work through a range of breath awareness practices, sound making and group sound creation spaces, simple chants and hymns, as well as canons and harmonies. Absolutely no experience necessary!

Participants will have the chance to take home songlines, recordings and written words for their own practice. They will work within the group to calm and tone their nervous system through the voice and experience listening, giving, receiving and creating in a safe space.

These candlelit circles are akin to circles we knew from the beginning of time. We share our presence while sitting on the earth, leaving our judgements behind us, we seek for our own self awareness, and a deeper connection to those in our community.

This work is not just to learn to sing, it is to learn to access your own stillness and power through gentleness. When we sing, our mind is focussed on our sounding, and we experience a profound sense of presence. When we sing in circle, all of our hearts and energy systems come into the same harmonious resonance. When we leave circle, we take this gift along with us and bring it to other areas of our lives.

It is my deepest wish to share this peace, inspiration and pure joy with you.

I have been singing in circle since I was 6 years old, and now at 35 years of age I look back through my singing work as a caregiver of children and adults with special needs, learning to teach children to sing in my Steiner teaching training, my countless experiences of singing in women’s circles since the age of 18, singing for my unborn children, and my newborn babes, singing myself through pain, grief and heartache, and creating a new kind of sharing circle for women through sound and voice work.

Please reach out to me with any questions via the contact page or give me a call on

0414 377 120 if you would like to chat circles. I look forward to sharing this nourishing space with you.

In harmony,

Lauren Grace xo

Song Circles for Women

Fortnightly Singing Circles from Monday 4th May, at 6:30 - 8pm at

Prana Yoga Studio, Closeburn

BOOK HERE

Join Lauren for fortnightly connection through song, sound and stillness in circle with fellow women. Experience the power of the circle and the natural healing benefits of singing in community. Singing fosters general physical, mental, emotional and spiritual wellbeing and has been proven to remedy anxiety and depression, as well as quieten a busy mind. As human beings we have lost touch with our own voices, and beneath that, our “inner voice” which is uniquely ours. These circles are curated as medicine for us, and act as a resting place within our week, to centre, gather our thoughts and intentions, and truly be - just as we are, with all that we have, and all that we were gifted - our beautiful bodies as Devine instruments!

Singers will work through a range of breath awareness practices, sound making and group sound creation spaces, simple chants and hymns, as well as canons and harmonies. Absolutely no experience necessary!

Participants will have the chance to take home songlines, recordings and written words for their own practice. They will work within the group to calm and tone their nervous system through the voice and experience listening, giving, receiving and creating in a safe space.

These candlelit circles are akin to circles we knew from the beginning of time. We share our presence while sitting on the earth, leaving our judgements behind us, we seek for our own self awareness, and a deeper connection to those in our community.

This work is not just to learn to sing, it is to learn to access your own stillness and power through gentleness. When we sing, our mind is focussed on our sounding, and we experience a profound sense of presence. When we sing in circle, all of our hearts and energy systems come into the same harmonious resonance. When we leave circle, we take this gift along with us and bring it to other areas of our lives.

It is my deepest wish to share this peace, inspiration and pure joy with you.

I have been singing in circle since I was 6 years old, and now at 35 years of age I look back through my singing work as a caregiver of children and adults with special needs, learning to teach children to sing in my Steiner teaching training, my countless experiences of singing in women’s circles since the age of 18, singing for my unborn children, and my newborn babes, singing myself through pain, grief and heartache, and creating a new kind of sharing circle for women through sound and voice work.

Please reach out to me with any questions via the contact page or give me a call on

0414 377 120 if you would like to chat circles. I look forward to sharing this nourishing space with you.

In harmony,

Lauren Grace xo

Song Circles for Women

Fortnightly Singing Circles from Monday 4th May, at 6:30 - 8pm at

Prana Yoga Studio, Closeburn

BOOK HERE

Join Lauren for fortnightly connection through song, sound and stillness in circle with fellow women. Experience the power of the circle and the natural healing benefits of singing in community. Singing fosters general physical, mental, emotional and spiritual wellbeing and has been proven to remedy anxiety and depression, as well as quieten a busy mind. As human beings we have lost touch with our own voices, and beneath that, our “inner voice” which is uniquely ours. These circles are curated as medicine for us, and act as a resting place within our week, to centre, gather our thoughts and intentions, and truly be - just as we are, with all that we have, and all that we were gifted - our beautiful bodies as Devine instruments!

Singers will work through a range of breath awareness practices, sound making and group sound creation spaces, simple chants and hymns, as well as canons and harmonies. Absolutely no experience necessary!

Participants will have the chance to take home songlines, recordings and written words for their own practice. They will work within the group to calm and tone their nervous system through the voice and experience listening, giving, receiving and creating in a safe space.

These candlelit circles are akin to circles we knew from the beginning of time. We share our presence while sitting on the earth, leaving our judgements behind us, we seek for our own self awareness, and a deeper connection to those in our community.

This work is not just to learn to sing, it is to learn to access your own stillness and power through gentleness. When we sing, our mind is focussed on our sounding, and we experience a profound sense of presence. When we sing in circle, all of our hearts and energy systems come into the same harmonious resonance. When we leave circle, we take this gift along with us and bring it to other areas of our lives.

It is my deepest wish to share this peace, inspiration and pure joy with you.

I have been singing in circle since I was 6 years old, and now at 35 years of age I look back through my singing work as a caregiver of children and adults with special needs, learning to teach children to sing in my Steiner teaching training, my countless experiences of singing in women’s circles since the age of 18, singing for my unborn children, and my newborn babes, singing myself through pain, grief and heartache, and creating a new kind of sharing circle for women through sound and voice work.

Please reach out to me with any questions via the contact page or give me a call on

0414 377 120 if you would like to chat circles. I look forward to sharing this nourishing space with you.

In harmony,

Lauren Grace xo

Song Circles for Women

Fortnightly Singing Circles from Monday 4th May, at 6:30 - 8pm at

Prana Yoga Studio, Closeburn

BOOK HERE

Join Lauren for fortnightly connection through song, sound and stillness in circle with fellow women. Experience the power of the circle and the natural healing benefits of singing in community. Singing fosters general physical, mental, emotional and spiritual wellbeing and has been proven to remedy anxiety and depression, as well as quieten a busy mind. As human beings we have lost touch with our own voices, and beneath that, our “inner voice” which is uniquely ours. These circles are curated as medicine for us, and act as a resting place within our week, to centre, gather our thoughts and intentions, and truly be - just as we are, with all that we have, and all that we were gifted - our beautiful bodies as Devine instruments!

Singers will work through a range of breath awareness practices, sound making and group sound creation spaces, simple chants and hymns, as well as canons and harmonies. Absolutely no experience necessary!

Participants will have the chance to take home songlines, recordings and written words for their own practice. They will work within the group to calm and tone their nervous system through the voice and experience listening, giving, receiving and creating in a safe space.

These candlelit circles are akin to circles we knew from the beginning of time. We share our presence while sitting on the earth, leaving our judgements behind us, we seek for our own self awareness, and a deeper connection to those in our community.

This work is not just to learn to sing, it is to learn to access your own stillness and power through gentleness. When we sing, our mind is focussed on our sounding, and we experience a profound sense of presence. When we sing in circle, all of our hearts and energy systems come into the same harmonious resonance. When we leave circle, we take this gift along with us and bring it to other areas of our lives.

It is my deepest wish to share this peace, inspiration and pure joy with you.

I have been singing in circle since I was 6 years old, and now at 35 years of age I look back through my singing work as a caregiver of children and adults with special needs, learning to teach children to sing in my Steiner teaching training, my countless experiences of singing in women’s circles since the age of 18, singing for my unborn children, and my newborn babes, singing myself through pain, grief and heartache, and creating a new kind of sharing circle for women through sound and voice work.

Please reach out to me with any questions via the contact page or give me a call on

0414 377 120 if you would like to chat circles. I look forward to sharing this nourishing space with you.

In harmony,

Lauren Grace xo

Heavenly Bliss Retreat

returning of the light 

Saturday September 13th, 3 - 8pm, Prana Yoga, Closeburn

Join us in celebrating spring’s promise to returning of the light. Gather with other women to receive three facilitated workshops and a nourishing afternoon tea and dinner. We will move through nature mandala creation and contemplation with Phoebe Hofsteede, a sound, song and stillness circle with Lauren Grace and a Yin Yoga & Sound Bath class with Ana Wahab.

This retreat is curated as a space to pause, rest, reflect and connect in the presence of other women. It is also a space to feel seen and heard, and a place to feel inspired. Most of all it is here to facilitate your wellbeing.

We look forward to holding space for you dear woman.

BOOK NOW

Please note the booking system will open soon!

Igniting the Fire Within

BOOK MY TICKET

At Heavenly Bliss Day, all women are warmly invited to gather for an afternoon and evening of guided experiences, shared connection, and delicious nourishment. Through a thoughtfully curated program, you’ll leave feeling recharged, inspired, and grounded in your feminine energy.

Retreat Highlights

We will explore the theme of Igniting the Fire Within with these guided sessions:

Blessing Bottle Crafting - Facilitated by Phoebe Hofsteede, you’ll combine several natural ingredients, crystals, and your own written intention to invite blessings into your life.

Singing & Fire - Join Lauren Grace in circle and song around the fire to celebrate the season, release what no longer serves you, and call in your personal manifestations.

Yin Yoga & Sound Bath - Conclude the day with Ana Wahab’s soothing Yin Yoga session, followed by a blissful sound bath to gently integrate your body and mind.

Nourishing Foot Bath - Experience a nourishing lemon foot bath following dinner to further relax your nervous system and help you arrive more deeply into your body before yoga and a sound bath. This will be a practice you can then share at home and utilize within your own self care practice.

The retreat will also include a nourishing dinner lovingly prepared by Freja Rasmussen, featuring wholesome, delicious food and drinks to energise and sustain you.

Who Will Benefit?

This retreat is ideal for women seeking:

• Time to slow down and simply be.

• A space for self-care and reconnection.

• Inspiration to bring balance and feminine wisdom into everyday life.

Details

• Date & Time: Saturday, 28th June, 3:00 PM – 8:00 PM (arrival at 2:45 PM)

• Venue: Prana Yoga Studio, Closeburn, 4520

• Spots Available: Limited to 10 participants

Pricing

• Early Bird: $145 (available until 6th June)

• Full Price: $170 (from 7th June 2025)

We are excited to share our gifts and create a sacred space for connection, nourishment, and celebration. Let’s weave our communities together and embrace the beauty of being women.

A little more information on our facilitators and the spaces they will share can be found on the booking page - simply click below:

BOOK MY TICKET

Session 6 of 6

Voice Empowerment Song Circles - Monday nights, 6:30 - 8pm at Prana Yoga, Closeburn from 14th October - 25th November (6 weeks with a break on Monday 18th November).

Open to all adults. Come and join Lauren and her group for weekly connection through song, sound and stillness. Experience your own creative abilities in a new way - through the instrument of your voice.

For bookings, choose the following options:

1. Book online via this link: BOOK NOW

2. Pay cash or card on the night

Please text Lauren 0414 377 120 to let her know you have booked and are coming along if booking the day of circle.

I look forward to singing with you my dear!

In harmony,

Lauren Grace x

Session 5 of 6

Voice Empowerment Song Circles - Monday nights, 6:30 - 8pm at Prana Yoga, Closeburn from 14th October - 25th November (6 weeks with a break on Monday 18th November).

Open to all adults. Come and join Lauren and her group for weekly connection through song, sound and stillness. Experience your own creative abilities in a new way - through the instrument of your voice.

For bookings, choose the following options:

1. Book online via this link: BOOK NOW

2. Pay cash or card on the night

Please text Lauren 0414 377 120 to let her know you have booked and are coming along if booking the day of circle.

I look forward to singing with you my dear!

In harmony,

Lauren Grace x

Session 4 of 6

Voice Empowerment Song Circles - Monday nights, 6:30 - 8pm at Prana Yoga, Closeburn from 14th October - 25th November (6 weeks with a break on Monday 18th November).

Open to all adults. Come and join Lauren and her group for weekly connection through song, sound and stillness. Experience your own creative abilities in a new way - through the instrument of your voice.

For bookings, choose the following options:

1. Book online via this link: BOOK NOW

2. Pay cash or card on the night

Please text Lauren 0414 377 120 to let her know you have booked and are coming along if booking the day of circle.

I look forward to singing with you my dear!

In harmony,

Lauren Grace x

Session 3 of 6

Voice Empowerment Song Circles - Monday nights, 6:30 - 8pm at Prana Yoga, Closeburn from 14th October - 25th November (6 weeks with a break on Monday 18th November).

Open to all adults. Come and join Lauren and her group for weekly connection through song, sound and stillness. Experience your own creative abilities in a new way - through the instrument of your voice.

For bookings, choose the following options:

1. Book online via this link: BOOK NOW

2. Pay cash or card on the night

Please text Lauren 0414 377 120 to let her know you have booked and are coming along if booking the day of circle.

I look forward to singing with you my dear!

In harmony,

Lauren Grace x